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Congratulations! Let's get started.
Congratulations! Let's get started.
TESTIMONIAL
"Kenyi's sessions were thoughtful and deeply inspiring. She helped me to understand my motivations, to check them against my values and then assisted me to realise my goals."
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Cristina L.
KENYI
Is a professional Exercise & Wellness coach originally from Venezuela. Kenyi has a background in dance, stretch therapy and training in classical and contemporary Pilates.
Kenyi has taught Yin Pilates throughout Asia, Europe, and South America.
A skilled graphic artis,Kenyi designed and co-authored eight books including four Amazon best sellers.
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In 2019 Kenyi published "The Pilates Wunda Chair"
Kenyi is also a co-founder of the successful concept called StretchFit.
WELLBEING COACHING
The mind-body connection has been acknowledged for more than 30 years in the medical profession, but we still live with a strong bias toward the body. What we need to realize is that the body goes where the mind leads it. To reach a state of lasting wellness for a lifetime, qualities like happiness, social support, curiosity, and inner fulfillment are essential.
It begins with the healing self, a shift away from relying on doctors to self-care. The wellness movement must encourage this shift if we want to break out of the old model in which the body is a machine that needs repairing by a mechanic—the doctor—when it starts to break down.
Expanding wellness to include We and All is a natural progression. Once we know how to care for ourselves, we want to care for others. But ultimately, from a consciousness-based perspective, wellness is about waking up.
SHOP
Prices are in US $
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